You buy the food. you put it in. Your responsible for YOU!

The truth is, in the end, we all have to accept responsibility for our own health. what we are today is the combined result of all our choices WE made in the past.

but my doctor said I have regular bowel movements even though i only go twice weekly.?

how wrong can you be?

Simple arithmetic can give us food for thought here .If you eat around 6 kilos of food a day for 5 days that's 30 kilos. So by passing faeces every 2 to 3 days how much of this is passed out?, certainly not 12 kilos. so where is all the rest?

IIt is just sitting in your colon rotting away slowly , like decomposing in us. It smells, gives us headaches, brain fog, bloated, makes us constipated, nauseaus, tired. it coats our tongues and destroys our vitality for life. Leaving us open to degenerative disease.

We service and MOT our cars so why not our bodies?