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info@beingwell.scot

308 Perth Road, Dundee, DD2 1AU, United Kingdom

Reduce Pain/Increase Strength/Improve Range of motion.

January 2023 introduces Jen into Beingwell Jen also works with a holistic ethos.

Rather than putting focus on chasing pain and merely treating symptoms, Jen focuses on the WHY and finding out what’s causing the underlying problem(s) and more importantly, how to resolve them. She aims to help you figure out what’s working well, what’s not working so well and what you can do about getting things back in balance so you can feel and move well again.

This is not a massage! Jen uses a range of tools and knowledge to assess, test, diagnose, treat and rehabilitate the body through a number of integrated therapeutic & movement approaches, including:

·        Muskelo-Skeletal Manual Orthopaedic Physical Therapy

·        Advanced Diagnostic and Rehabilitation Soft Tissue Therapy

·        Fascial Manipulation

·        Neuro Kinetic Therapy 

·        Total Body Awareness

·        Kinesiology Therapeutic Tape (Roc Doc, KTTP, KTTI)

·        Movement based rehabilitation

·        Nutrition and vitamin advice

As a diagnostic and remedial body mechanic she draws upon a combination of skills and refined practices to help you and your body. Her work involves advanced hands-on techniques in musculoskeletal and soft tissue manipulation, neuro-biomechanics, manual therapy and structural re-balancing with a strong interest in anatomy lines and fascial release. 

Jen treats a wide range of physical restrictions and conditions including:

·        Back, joint and muscle pain

·        Posture and physical alignment

·        Musculoskeletal aches and pains

·        Movement Restrictions

·        Muscle spasms, stress and fatigue

·        Pre/post-natal effects on the body

·        Sports/Dance injuries

·        Pre/post accident or surgery care

·        Injury prevention, recovery and rehabilitation

·        Fascial dysfunction and blocks

… and more

Treatments and prices are found on Jens page after Meet The Team.

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